Search
Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)
4.0 5 ratings
Prep. 15min
Total 40min
4 portions
Sign up for free

Ingredients

  • fresh coriander leaves only, plus extra to garnish
    10 sprigs
  • red capsicum roasted, peeled and seeded
    600 g
  • garlic cloves
    2
  • tahini
    25 g
  • smoked paprika
    1 tbsp
  • chicken breast fillets cut into 8 pieces
    400 g
  • water
    800 g
  • Vegetable stock paste salt-free (see Tip)
    2 tsp
  • white quinoa rinsed and drained
    200 g
  • pattypan squashes cut into halves
    250 g
  • extra virgin olive oil
    4 tsp
  • ground black pepper to taste
  • lemon juice
    2 tbsp
  • baby cos lettuce (approx. 90 g), leaves separated
    1
  • almonds roasted and chopped
    2 tbsp
  • lemon cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 63.8 mg
Protein 36 g
Calories 2062.5 kJ / 492.5 kcal
Fat 16.8 g
Fibre 12.8 g
Saturated Fat 2.3 g
Carbohydrates 42 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Curried chicken salad wraps

Curried chicken salad wraps

4.7(206)

50min

Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

4.9(7)

25 h

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

4.1(178)

50min

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

3.8(39)

30min

Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

4.6(342)

50min

Beef and cashew nut yellow curry

Beef and cashew nut yellow curry

3.9(71)

25min

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

4.0(533)

25min

Chicken and spinach enchiladas

Chicken and spinach enchiladas

4.7(1.1K)

40min

Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

4.7(208)

1 h

Skinnymixers' Moroccan chicken with preserved lemon and olives

Skinnymixers' Moroccan chicken with preserved lemon and olives

4.2(85)

30min

Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

4.7(75)

25min

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

4.7(1.2K)

1 h 10min