Devices & Accessories
Tacos with vegetables and kidney beans (Thermomix® Cutter)
Prep. 20min
Total 30min
6 pieces
Ingredients
-
zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
-
Vegetable stock paste½ tsp
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
canned kidney beans (400 g), rinsed and drained1 can
-
ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Nutrition per 1 piece
Sodium
575 mg
Protein
12.6 g
Calories
1163.2 kJ /
278 kcal
Fat
13.7 g
Fibre
7.4 g
Saturated Fat
6.7 g
Carbohydrates
28.2 g
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