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Chicken bites (9 months+)
TM6 TM5 TM31

Chicken bites (9 months+)
3.9 ( 19 ratings )
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Ingredients

  • 1 garlic clove
  • 1 spring onion/shallot trimmed and cut into pieces
  • 100 g zucchini cut into pieces
  • 500 g chicken mince
  • 30 g tomato sauce
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 80 g dried breadcrumbs (see Tip)
  • 50 g plain flour (see Tip)
  • 1 egg lightly beaten
  • extra virgin olive oil spray
Nutrition
per 1 piece
Calories
55.2 kcal / 230.9 kJ
Protein
4.6 g
Fat
2.1 g
Carbohydrates
4.4 g
Fibre
0.3 g
Saturated Fat
0.6 g
Sodium
46.2 mg

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