Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soup
- 150 g dried green lentils
- 600 g water, plus extra for soaking
- 1 brown onion (approx. 150 g), cut into halves
- 1 garlic clove
- 1 red capsicum, deseeded and cut into pieces
- ½ tsp ground smoked paprika
- 30 g olive oil
- 1 carrot, cut into pieces
- 2 celery stalks, cut into pieces
- 100 g pumpkin, cut into cubes (2-3 cm)
- 1 dried bay leaf
- 2 tbsp Vegetable stock paste (see Tips)
- 2 chorizo sausage (approx. 250 g), cut into slices (1 cm)
Pancetta croutons
- 4 slices bread, each slice cut into 3 strips
- 12 slices pancetta
- Nutrition
- per 1 portion
- Calories
- 1382.4 kJ / 329.1 kcal
- Protein
- 21.2 g
- Carbohydrates
- 22.1 g
- Fat
- 16.3 g
- Saturated Fat
- 4.6 g
- Fibre
- 6.9 g
- Sodium
- 2117.1 mg
In Collections
Alternative recipes
Spiced Moroccan lentil soup
40 分
Zucchini soup
25 分
Moroccan harira soup with chicken
55min
Tuscan bean soup
40 分
Sauerkraut soup
50 分
Spiced lentil vegetable soup
1小時 30 分
Vienna sausages with split pea soup
1小時 10 分
Tuscan bean soup
30 分
Kangaroo harissa polpette with lentils and kale
45 分
Bulghur and lentil soup
1小時
Lentil hotpot
12h 45min
Chicken, chorizo and chickpea stew
35min