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Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst
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Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst

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Ingredients

  • 300 g appels, geschild, ontpit, in stukken
  • 150 g rabarber, in stukken (2 cm)
  • 50 g honing
  • 20 g frambozenazijn
  • 250 g basmati rijst
  • 1100 g water
  • 10 g grof zout
  • 6 kipfilets
  • 12 gekonfijte tomaten
  • 6 snuifjes zout
  • 6 snuifjes gemalen peper

Nutrition
per 1 portie
Calories
2445.7 kJ / 582.7 kcal
Protein
37.5 g
Carbohydrates
95.3 g
Fat
5.8 g
Saturated Fat
0.5 g
Fibre
4.3 g
Sodium
1295.5 mg

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