Devices & Accessories
Blueberry Protein Smoothie Bowl
Prep. 5min
Total 5min
1 portion
Ingredients
-
old fashioned rolled oats1 oz
-
hemp seeds plus extra to garnish, to taste1 tbsp
-
chia seeds plus extra to garnish, to taste1 ½ tsp
-
unsweetened almond milk6 oz
-
fresh blueberries plus extra to garnish, to taste2 ½ oz
-
almond butter1 oz
-
honey½ oz
-
banana sliced (¼ in)½
Difficulty
easy
Nutrition per 1 portion
Sodium
128 mg
Protein
17.7 g
Calories
2339.1 kJ /
559.1 kcal
Fat
27.1 g
Fibre
16.4 g
Saturated Fat
3 g
Carbohydrates
68 g
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Summer Servings
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United States
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