Lentil curry (dahl)

3.5 2 ratings

Prep. 20min

Total 30min

4 portions

Ingredients

red lentils
130 g
water
330 g
salt
⅔ tsp
ground turmeric
⅔ tsp
pandan leaf tied into a knot
⅔
coconut cream
40 g
oil
40 g
black mustard seeds
⅓ tsp
cumin seeds
⅓ tsp
fenugreek seeds
⅓ tsp
red onion cut into halves
½
garlic clove
1
fresh bird's eye chilli (green or red), deseeded if preferred
1
fresh curry leaves
6 - 8
fresh tomato cut into cubes (1 cm)
1

Difficulty

easy

Nutrition per 1 portions

Sodium 400.4 mg

Protein 9.2 g

Calories 1042.1 kJ / 249.1 kcal

Fat 12.7 g

Fibre 4.8 g

Saturated Fat 2.7 g

Carbohydrates 26.5 g

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