Skip to main content Search
Carrot, pumpkin and ginger purée

Carrot, pumpkin and ginger purée
4.5 31 rating
Prep. 10min
Total 20min
2 portions
Sign up for free

Ingredients

  • piece fresh ginger peeled
    1 - 2 cm
  • orange zest only, no white pith
    ½
  • brown onion cut into halves
    50 g
  • pumpkin peeled and cut into pieces (3-4 cm)
    150 g
  • carrot peeled and cut into pieces (3-4 cm)
    150 g
  • water
    80 g
  • Chicken stock paste (see Tips)
    ½ tsp
  • unsalted butter
    20 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 136.8 mg
Protein 2.2 g
Calories 627.5 kJ / 150 kcal
Fat 8.4 g
Fibre 3.8 g
Saturated Fat 5.2 g
Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Steamed broccoli and zucchini (6 months+)

4.7(10)

15min

Pear, apple and sweet potato purée (first foods)

5.0(25)

30min

Sweet potato, cauliflower and cumin purée (first foods)

4.2(17)

30min

Potato and broccoli purée (first foods)

3.6(14)

30min

Apple purée (first foods)

4.9(37)

20min

Carrot purée (first foods)

4.3(22)

30min

Stewed fruit compote

5.0(10)

55min

Silky sweet potato mash (Skinnymixers)

4.9(786)

25min

Pear and ginger purée (6-9 months)

4.6(36)

25min

Parsnip and bean mash

4.7(47)

25min

Steamed fish with green mash

4.5(60)

50min

Zucchini and parsnip frittata fingers (6-9 months)

4.4(122)

45min