Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz steel cut oats
- 14 oz water
- 7 oz oat milk
- ¼ tsp salt, to taste
- 1 oz maple syrup, to serve
- raspberries, to serve
- slivered almonds, to sprinkle, to taste (optional)
- ½ tsp ground cinnamon, to serve
- Nutrition
- per 1 portion
- Calories
- 826.6 kJ / 197.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 37.2 g
- Fat
- 3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 175 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Protein Boosted Oatmeal
15min
Steel Cut Oats
35min
Oatmeal
15min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Steamed Whole Grain Bread TM6®
2小時 30 分
Tuscan White Bean Stew
1h
Hummus
10min
Refried Beans
4h 10min
Shaved Brussels Sprouts Salad
20min
Maple Oatmeal with Apples and Blueberries
20min
Maple Oatmeal with Apples and Blueberries
20min
Spring Garden Minestrone Soup
50 分