Devices & Accessories
Poached Eggs
Prep. 5min
Total 15min
8 pieces
Ingredients
-
water9 oz
-
olive oil to grease
-
large eggs cold from the fridge8
-
salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 piece
Sodium
83.6 mg
Protein
7.3 g
Calories
347 kJ /
82.9 kcal
Fat
5.5 g
Fibre
0 g
Saturated Fat
1.8 g
Carbohydrates
0.4 g
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