Poached Eggs

Name: Poached Eggs
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 8 pieces
Ingredients: 9 oz water; olive oil; 8 large eggs; salt; ground black pepper

4.5 2 ratings

Prep. 5min

Total 15min

8 pieces

Ingredients

water
9 oz
olive oil to grease
large eggs cold from the fridge
8
salt to taste
ground black pepper to taste

Difficulty

easy

Nutrition per 1 piece

Sodium 83.6 mg

Protein 7.3 g

Calories 347 kJ / 82.9 kcal

Fat 5.5 g

Fibre 0 g

Saturated Fat 1.8 g

Carbohydrates 0.4 g

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