Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Polenta Bites
- 20 g unsalted butter, diced
- 300 g milk
- 300 g water
- 2 pinches fine sea salt
- 160 g polenta, gluten-free
Caponata
- 80 g onions, quartered
- 1 garlic clove
- 30 g olive oil
- 180 g courgettes, diced (1 cm)
- 180 g aubergine, diced (1.5 cm)
- 60 g celery, sliced (5 mm)
- 180 g yellow peppers, deseeded and diced (1.5 cm)
- 400 g tinned chopped tomatoes
- 20 g raisins
- 50 g pitted green olives, halved lengthways
- 1 Tbsp pickled capers
- 20 g white wine vinegar
- 10 g brown sugar
- ¼ tsp fine sea salt
- ½ tsp ground black pepper
- 3 sprigs fresh basil leaves, roughly chopped
Mixed Berry Compote
- 250 g frozen mixed berries
- 50 - 80 g water, to taste
- 5 g cornflour
- 30 - 40 g caster sugar, to taste
- 1 tsp vanilla sugar (optional)
- unsalted butter, for frying
- toasted pine nuts for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1559.5 kJ / 372.7 kcal
- Protein
- 7.9 g
- Carbohydrates
- 49.1 g
- Fat
- 18.4 g
- Saturated Fat
- 6.2 g
- Fibre
- 6.9 g
- Sodium
- 604 mg
In Collections
Alternative recipes
Wild Rice Salad with Miso Vinaigrette
1h 15 min
Onion Pie
2小時
Parsnip Soup with Caramelised Onions
55min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45 分
Nectarine Poppy Seed Muffins
40 分
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3小時 20 分
Ripe Banana Ketchup
40 分
Cinnamon Panna Cotta with Apple, Apricot and Ginger Compote
6h 30 min
Cecina and Goat's Cheese Croquettes
9h 20 min
Fig, Roquefort and Prosciutto Tart
1小時 30 分
Jam Sandwich Biscuits
2小時 15 分
Polenta Mandarin and Almond Cake
2h 35min