Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salsa
- 10 g fresh parsley leaves
- 30 g spring onions, cut in pieces (3 cm)
- 250 g cherry tomatoes
- 15 g lemon juice
- 10 g olive oil
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch sugar
Courgette Fritters
- 550 g courgettes, cut in pieces (3 cm)
- 80 g onions, quartered
- 2 garlic cloves
- 130 g self-raising flour
- 2 large eggs
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 125 g feta cheese, crumbled
- 4 - 6 Tbsp olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1280 kJ / 306 kcal
- Protein
- 14.8 g
- Carbohydrates
- 32.1 g
- Fat
- 13.2 g
In Collections
Alternative recipes
Mushroom Risotto
30 min
Carrot and Chickpea Spread
15min
Butterbean and Feta Burgers
1h 30 min
Vegetable pasta sauce
40min
Orange Bulgur with Roasted Vegetables (TM6)
No ratings
Fennel Apple Salad
20 分
Polenta with Ratatouille
1小時 20 分
Courgette and Parmesan Muffins
50 分
Pumpkin, Feta and Caramelised Onion Tart
1h 10min
Pea and Courgette Tarts
1h
Courgette and Carrot Quinoa Salad
1h 35min
Courgette and Feta Risotto
30 min