Devices & Accessories
Chinese-style stir-fried vegetables
Prep. 10min
Total 25min
2 portions
Ingredients
-
fresh long red chilli deseeded if preferred½
-
garlic clove1
-
piece fresh ginger peeled, to taste½ - 1 cm
-
peanut oil20 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed250 g
-
salt to taste1 pinch
-
oyster sauce or soy sauce2 - 3 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
547.7 mg
Protein
3.7 g
Calories
677.7 kJ /
162 kcal
Fat
10.5 g
Fibre
4 g
Saturated Fat
1.8 g
Carbohydrates
14.3 g
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