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Ingredients
- 2 brins de persil frais équeutés et un peu pour le service
- 150 g de pain de mie blanc
- 30 g d'huile d'olive
- 1 avocat mûr en morceaux
- 30 g de jus de citron fraîchement pressé
- 3 œufs
- 1 c. à café de sel
- 4 pincées de poivre moulu
- 800 g de poisson blanc désarêté et coupé en morceaux
- 1 avocat mûr coupé en lamelles pour le service
- persil frais pour la finition
- 1 citron jaune en rondelles, pour la finition
- Nutrition
- per 1 part
- Calories
- 283.8 kcal / 1187.3 kJ
- Protein
- 25.2 g
- Fat
- 14.9 g
- Carbohydrates
- 13.8 g
- Fibre
- 4.2 g
- Saturated Fat
- 2.8 g
- Sodium
- 464.6 mg
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