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Lamscurry met kikkererwten en boerenkool
TM6

Lamscurry met kikkererwten en boerenkool

5.0 (1 rating)

Ingredients

  • 500 g lamsstoofvlees, ontbeend, vet verwijderd, in blokjes (3 cm)
  • 1 el gemalen gember
  • 1 tl komijnzaad
  • 760 g water
  • 50 g Madras currypasta
  • 1 tl zout
  • 150 g gedroogde kikkererwten
  • water, om te weken
  • 80 g uien, gehalveerd
  • 30 g olijfolie
  • 1 el groentebouillonpasta
  • 400 g gehakte tomaten, uit blik
  • 70 g droge rode linzen
  • 60 g boerenkool, in kleine stukken (2-3 cm)

Nutrition
per 1 portie
Calories
1847.2 kJ / 441.5 kcal
Protein
23.5 g
Carbohydrates
29.4 g
Fat
26 g
Saturated Fat
8.7 g
Fibre
5.9 g
Sodium
559.2 mg

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