Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Kabeljaufilet mit Nektarinen-Tomaten-Ragout
Prep. 15min
Total 25min
2 Portionen
Ingredients
-
Basilikum abgezupft20 g
-
Knoblauchzehe1
-
Zucchini in Würfeln (ca. 2 cm)230 g
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120 g Pflaumen, in StückenNektarinen in Stücken120 g
-
Tomaten in Stücken150 g
-
Olivenöl1 ½ EL
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Salz½ TL
-
Pfeffer3 Prisen
-
½ TL italienische Kräuter, getrocknetThymian, getrocknet½ TL
-
Kabeljaufilets, frisch, ohne Haut (à 115 g)2
Nutrition per 1 Portion
Calories
249 kcal /
1042 kJ
Protein
24 g
Fat
12 g
Carbohydrates
14 g
Fibre
3.4 g
Saturated Fat
2 g
Sodium
658 mg
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