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Ingredients
-
100
g pecorino, skåret i mindre stykker (2 cm)
or 100 g parmesanost, skåret i mindre stykker (2 cm) - 110 g løg, kvarte
- 2 fed hvidløg
- 60 g olivenolie
- 200 g gulerødder, skåret i skiver (1 cm)
- 2 selleristilk, skåret i mindre stykker
- 500 g østershatte, friske, skåret i mindre stykker
- 400 g hakkede tomater, dåse
- 1 kvist rosmarin, frisk
- 4 kviste timian, frisk
- 2 laurbærblade, tørrede
- 30 g tomatpure
- 2 tsk havsalt
- ½ tsk sort peber, stødt
- 2 tsk sukker, hvid
- 2 tsk sød paprika
- 800 g courgette, skåret i tynde strimler (se tip)
- Nutrition
- per 1 portion
- Calories
- 1723 kJ / 412 kcal
- Protein
- 20 g
- Carbohydrates
- 22 g
- Fat
- 24 g
- Fibre
- 14.8 g