Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Salat med sobanudler og tofu
Prep. 20min
Total 35min
4 portioner
Ingredients
Tofu
-
ingefær2 cm
-
mynte, frisk kun blade6 kviste
-
koriander, frisk kun stilkene (blade forbeholdt dekoration)6 kviste
-
riseddike40 g
-
ahornsirup40 g
-
shoyu, soyasauce40 g
-
tahini (se tips)1 spsk
-
ekstra jomfruolivenolie40 g
-
misopasta2 tsk
-
sesamolie, koldpresset, lys eller mørk2 tsk
-
tofu, fast skåret i stykker (1 cm tyk x 2-3 cm lang)200 g
Salat
-
vand1600 g
-
edamamebønner, frosne200 g
-
soba nudler200 g
-
gulerod (ca. 100 g), skåret i tynde "tændstikker"1
-
agurk (ca. 100 g), halveret på langs og skåret i tynde skiver1
-
forårsløg trimmet og i tynde skiver2
-
sukkerærter skåret i tynde skiver80 g
-
chili skåret i tynde skiver1
Nutrition per 1 portion
Calories
473 kcal /
1986 kJ
Protein
18 g
Fat
20 g
Carbohydrates
50 g
Fibre
11 g
Saturated Fat
12 g
Sodium
1207 mg
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