Seitan
TM6 TM5

Seitan

3.7 (26 ratings)

Ingredients

  • 1000 g mąki pszennej chlebowej (typ 650-750)
  • 1670 g wody
  • 6 ząbków czosnku
  • 20 g korzenia imbiru, świeżego, pokrojonego w 1 cm plastry
  • 150 g sosu sojowego
  • 1 łyżeczka pasty miso (optional)

Nutrition
per 1 Cały przepis
Calories
2837 kJ / 678 kcal
Protein
119.5 g
Carbohydrates
27.8 g
Fat
10.6 g
Fibre
10.5 g

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