Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Ingwer, frisch, in dünnen Scheiben
- 80 g Walnusshälften
- 50 g Datteln, entsteint, geviertelt
- 40 g Cranberrys, getrocknet
- 30 g Leinsamen, braun
- 15 g Limettensaft
- 130 g Erdnussmus
- ½ - 1 TL Chiliflocken, getrocknet
- 30 g Amaranth, gepufft (siehe Tipp)
- 15 g Wasser
- 5 g Agavendicksaft
- Nutrition
- per 1 Stück
- Calories
- 313 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1 g
In Collections
Alternative recipes
Baked Apple-Oats
1h
Cashew-Feigen-Bällchen
1h 15min
Granolapulver
25min
Bananen-Power-Kugeln
1h 15min
Brot ohne Mehl
1h 45min
Schoko-Hummus
5min
Dattel-Kokos-Konfekt
15min
Zitronen-Kokos-Energyballs
1h 15min
Protein-Energy-Balls
10min
Napa Kimchi
15h
Nussriegel für Sportler
1h 30min
Süßkartoffel-Brownies
1h