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Ingredients
- 500 g Pouletbrustfilets, ohne Haut (ca. 2 Stück)
- 10 g Sojasauce, hell
- ¼ TL weisser Pfeffer, gemahlen
- 3 Eier
- 1560 g Wasser
- 2 TL Salz
- 50 g Ingwer, frisch in dünnen Scheiben
- 2 - 3 Knoblauchzehen
- 30 g Öl
- 300 g Reis gewaschen
-
1
geh. TL Hühnerbouillon Paste
or 1 Würfel Hühnerbouillonwürfel (für 0,5 l) - 2 Pandanusblätter (siehe Tipp)
- 50 g Zwiebeln in Würfeln
- 70 g Kartoffeln in Würfeln
- 70 g Tomaten in Würfeln
- 120 g Rüebli in Würfeln
- Nutrition
- per 1 Portion
- Calories
- 637 kcal / 2663 kJ
- Protein
- 31 g
- Fat
- 24 g
- Carbohydrates
- 72 g
- Fibre
- 4 g
- Saturated Fat
- 7 g
- Sodium
- 1488 mg
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