Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Olivenöl
- 500 g Zwiebel, halbiert
- 8 Knoblauchzehen
- 1300 g Rindshackfleisch, zerbröselt
- 2 Dosen geschälte, gehackte Tomaten, aus der Dose (à 400 g)
- 100 g Wasser
- 50 g Tomatenpüree
- 2 TL Zucker
- 3 TL Salz
- 2 - 4 TL Paprika edelsüss
- 2 ½ EL Oregano, getrocknet
- 1 ½ TL Kreuzkümmel, gemahlen
- 1 - 2 TL Cayennepfeffer, gemahlen
- 4 Lorbeerblätter, getrocknet
- 2 Dose Kidneybohnen, aus der Dose (à 400 g), abgetropft
- 60 g dunkle Schokolade, in Stücken (optional)
- Nutrition
- per 1 Portion
- Calories
- 1949 kJ / 465 kcal
- Protein
- 30 g
- Carbohydrates
- 19 g
- Fat
- 27 g
- Saturated Fat
- 9 g
- Fibre
- 8 g
- Sodium
- 1075 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Grundteig für Brot
24h 30min
Knoblauch-Kartoffel-Tätschli
45min
Linguine mit Zitronen-Kräuter-Pesto
25min
Gebrannte Mandeln im weissen Schoko-Kokosmantel
40min
Drei-Gänge-Menü für zwei in 30 Minuten
1h 15 min
Spaghetti alla carbonara
30min
Gemüseeintopf
45min
Tortiglioni mit Poulet und schwarzen Oliven
35min
Glutenfreier Chocolate Chip-Cake
1h 10min
Schoggi-Caramel-Mousse
4h 30min
Vollkorn-Fladenbrot
2小時 30 分
Rinds-Burger mit Käsekern
40min