Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz extra virgin olive oil
- 8 oz water
- 1 tsp ascorbic acid (vitamin C in powder form) (see Tip) (optional)
- 6 sprigs fresh mint, leaves only
- 15 sprigs fresh cilantro, leaves only
- 8 sprigs parsley, leaves only
-
8
leaves lacinato kale
or 8 leaves Tuscan kale, (see Tip) - 1 ripe avocado, halved, peeled, pitted
- 1 green apple, quartered, cored, skin on
- 1 tsp salt
- 1 tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 137.9 kJ / 33 kcal
- Protein
- 0.6 g
- Carbohydrates
- 2.4 g
- Fat
- 2.7 g
- Saturated Fat
- 0.4 g
- Fibre
- 1.3 g
- Sodium
- 70.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spring Garden Minestrone Soup
50min
Maple Sweet Potato Soup with Parmesan Croutons
45min
Mustard-Dill Sauce
2小時 15 分
Mussels in Turmeric and Ginger Broth
20 min
Boiled Egg Mode
20 min
Pinot Noir Poached Pears
2h
Butternut and Cashew Curry with Black Rice
1h 15min
Lime-Cilantro Vinaigrette
10 min
Cashew Coconut Milk
10 min
Green Goddess Salad
10 min
Eggcellent Caeser Dressing
10 min
Rice Cooker Brown Rice Salad
1h 40min