Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp olive oil, plus extra to grease
-
2
oz semi-sweet chocolate chips, chopped
or 2 oz bittersweet chocolate, chopped - 1 tbsp almond milk, unsweetened
- 1 can low sodium black beans (approx. 15 oz), rinsed and drained
- 2 large eggs
- 5 ½ oz coconut sugar
- 1 tsp balsamic vinegar
- ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp vanilla extract
- 1 pinch salt
- 5 oz chocolate chips (optional)
- Nutrition
- per 1 piece
- Calories
- 883 kJ / 211 kcal
- Protein
- 7 g
- Carbohydrates
- 34 g
- Fat
- 6 g
- Fibre
- 5 g
Alternative recipes
Superfood Breakfast Muffins
1小時
Black Bean Walnut Patties
35min
Almond Butter Oatmeal Cookies
20min
Carrot Cake Cookies
35min
Chocolate Pistachio Bars
20min
Banana Walnut Muffins
35min
Veggie and Fruit Muffins
30 分
Chocolate Date Pudding
25 分
Zucchini and Almond Pulp Bread
2h 30min
Pumpkin Streusel Muffins
25 分
Zucchini Bread
1小時 15 分
Zucchini Cupcakes with Cream Cheese Frosting
1小時 20 分