Soy milk and Mantou buns

Soy milk and Mantou buns

4.5 8 ratings

Prep. 1 h 15min

Total 6 h

8 portions

Ingredients

dried soybeans
100 g

Dough

oil plus extra to grease
30 g
milk
200 g
white sugar
70 g
dried instant yeast
2 tsp
baking powder
2 ½ tsp
plain flour plus extra to dust
400 g
sea salt
¼ tsp

Soy milk and steaming buns

water
1250 g
grapeseed oil
½ tsp
sugar to taste
50 g

Nutrition per 1 portion

Calories 305.3 kcal / 1277.3 kJ

Protein 13.1 g

Fat 3.4 g

Carbohydrates 56.7 g

Fibre 2.3 g

Saturated Fat 0 g

Sodium 111.9 mg

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Also featured in

Asian Essentials 13 Recipes
Australia and New Zealand

Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

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