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Smoothie energizante

Smoothie energizante
4.5 23 ratings
Prep. 5min
Total 10min
2 vasos
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Ingredients

  • 120 g de plátano en trozos
  • 150 g de clara de huevo pasteurizada
  • 100 g de cubitos de hielo
  • 10 g de mantequilla de cacahuete
  • 5 g de semillas de cáñamo
    5 g de semillas de chía
  • 150 g de leche de almendras
  • ½ cucharadita de canela molida

Difficulty

easy

Nutrition per 1 vaso

Sodium 179.5 mg
Protein 10.5 g
Calories 566.5 kJ / 135.5 kcal
Fat 3.5 g
Fibre 3 g
Saturated Fat 0.5 g
Carbohydrates 17 g

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