Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie energizante
Prep. 5min
Total 10min
2 vasos
Ingredients
-
120 g de plátano en trozos
-
150 g de clara de huevo pasteurizada
-
100 g de cubitos de hielo
-
10 g de mantequilla de cacahuete
-
5 g de semillas de chía5 g de semillas de cáñamo
-
150 g de leche de almendras
-
½ cucharadita de canela molida
Nutrition per 1 vaso
Calories
135.5 kcal /
566.5 kJ
Protein
10.5 g
Fat
3.5 g
Carbohydrates
17 g
Fibre
3 g
Saturated Fat
0.5 g
Sodium
179.5 mg
