Devices & Accessories
Cod and Spinach Gratin with Carrot and Courgette Soup
Prep. 10min
Total 1 h
6 portions
Ingredients
-
cornbread broken in pieces (see tip)80 g
-
olive oil65 g
-
garlic cloves2
-
onions (approx. 3-4), quartered400 g
-
carrots (approx. 5), cut in pieces300 g
-
frozen spinach defrosted400 g
-
salt cod, presoaked and desalted (see tip)500 g
-
courgettes (approx. 2 medium courgettes), cut in pieces (2 cm)550 g
-
crisps (straw potato chips)300 g
-
milk1000 g
-
plain flour100 g
-
unsalted butter diced30 g
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
-
salt2 tsp
-
water400 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
2855 kJ /
683 kcal
Fat
37 g
Fibre
8 g
Carbohydrates
56 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Community Stars Showcase
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Smoked Salmon and Courgette Pasta
35min
Sea Bass with Lemon & Herb Couscous
35min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Salmon and Fennel Risotto
25min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Mini Laxpuddings
1 h 10min
Tuna, Courgette and Red Pepper Lasagne
35min
Pollock and Spinach Lasagne
1 h
Smoked Haddock and Cauliflower Bake
55min
Wintergreen Soup with Quinoa and Black Beans
1 h
Salmon and Leek Parcel with New Potatoes
1 h