Harina integral

Name: Harina integral
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 200 g
Ingredients: 200 g de granos de cereales

5.0 6 ratings

Prep. 5min

Total 5min

200 g

Ingredients

200 g de granos de cereales variados (centeno, trigo, espelta)

Difficulty

easy

Nutrition per 200 g

Sodium 582 mg

Protein 22 g

Calories 2820 kJ / 674 kcal

Fat 3 g

Fibre 23.6 g

Saturated Fat 0.6 g

Carbohydrates 162.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Masa madre - La esencia del pan 67 Recipes
Spain

You might also like...

Tostas de sobrasada vegana

5.0(2)

30min

Dirty chai espresso martini

4.0(4)

1 h 40min

Salsa boloñesa vegana

3.0(9)

50min

Pan de semillas rico en proteínas

3.9(49)

9 h

Caldo de pollo rico en colágeno

4.7(38)

12 h 10min

Pasteles de merengue y chocolate con corazón de caramelo

3.3(3)

3 h

Queso fresco para untar (sin lácteos)

4.7(6)

12 h 10min

Pudin de chía con chocolate

3.9(99)

20min

Leche de almendras

4.5(49)

8 h 15min

Medias noches al vapor

4.9(17)

2 h

Porridge de avena y lino con yogur de té matcha

4.0(4)

8 h 10min

Mermelada de fresa y chía sin azúcar

4.3(156)

1 h