Puré congelado de espinacas escaldadas
TM6 TM5

Puré congelado de espinacas escaldadas

3.0 ( 2 ratings )

Ingredients

  • 1500 g de agua (y más agua para el bol)
  • 300 g de hojas de espinaca frescas
    or 300 g de acelgas troceadas
  • 200 g de cubitos de hielo

Nutrition
per 300 g
Calories
69 kcal / 288.7 kJ
Protein
8.7 g
Fat
1.2 g
Carbohydrates
10.8 g
Fibre
6.6 g
Saturated Fat
0.3 g
Sodium
305 mg

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