Verduras fermentadas en conserva

Verduras fermentadas en conserva

5.0 2 ratings
Prep. 20min
Total 64 h 20min
3 tarros

Ingredients

  • 950 g de agua
  • 3 hojas de laurel secas
  • 3 ramitas de tomillo fresco
  • 3 ramitas de romero fresco
  • 1 cucharadita colmada de semillas de cilantro
  • 20 g de sal
  • 1 cucharadita de granos de pimienta variada
  • 180 g de ramilletes de coliflor pequeños
  • 90 g de zanahoria en rodajas de 1 cm
  • 90 g de ramilletes de brócoli pequeños
  • 30 g de zumo de limón

Nutrition per 3 tarros

Calories 140 kcal / 586 kJ
Protein 8 g
Fat 2 g
Carbohydrates 30.2 g
Fibre 9.2 g
Saturated Fat 0.5 g
Sodium 7933.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...