Verduras fermentadas en conserva

Verduras fermentadas en conserva

5.0 2 ratings
Prep. 20min
Total 64 h 20min
3 tarros

Ingredients

  • 950 g de agua
  • 3 hojas de laurel secas
  • 3 ramitas de tomillo fresco
  • 3 ramitas de romero fresco
  • 1 cucharadita colmada de semillas de cilantro
  • 20 g de sal
  • 1 cucharadita de granos de pimienta variada
  • 180 g de ramilletes de coliflor pequeños
  • 90 g de zanahoria en rodajas de 1 cm
  • 90 g de ramilletes de brócoli pequeños
  • 30 g de zumo de limón

Nutrition per 3 tarros

Sodium 7933.1 mg
Protein 8 g
Calories 586 kJ / 140 kcal
Fat 2 g
Fibre 9.2 g
Saturated Fat 0.5 g
Carbohydrates 30.2 g

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