Verduras fermentadas en conserva

Verduras fermentadas en conserva

5.0 2 ratings
Prep. 20min
Total 64 h 20min
3 tarros

Ingredients

  • de agua
    950 g
  • hojas de laurel secas
    3
  • de tomillo fresco
    3 ramitas
  • de romero fresco
    3 ramitas
  • de semillas de cilantro
    1 cucharadita colmada
  • de sal
    20 g
  • de granos de pimienta variada
    1 cucharadita
  • de ramilletes de coliflor pequeños
    180 g
  • de zanahoria en rodajas de 1 cm
    90 g
  • de ramilletes de brócoli pequeños
    90 g
  • de zumo de limón
    30 g

Nutrition per 3 tarros

Calories 140 kcal / 586 kJ
Protein 8 g
Fat 2 g
Carbohydrates 30.2 g
Fibre 9.2 g
Saturated Fat 0.5 g
Sodium 7933.1 mg

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