Nut and seed butter

Nut and seed butter

4.9 14 ratings

Prep. 10min

Total 10min

20 portions

Ingredients

cashews
150 g
almonds
150 g
whole macadamia nuts
150 g
peanuts
150 g
macadamia oil
1 tbsp
coconut oil
30 g
almond oil
1 tbsp
sunflower seeds
50 g
chia seeds
50 g

Nutrition per 1 portion

Calories 237.9 kcal / 999 kJ

Protein 6.2 g

Fat 21.9 g

Carbohydrates 3.4 g

Fibre 3.5 g

Saturated Fat 4 g

Sodium 1.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Butter it up! 15 Recipes
Australia and New Zealand

Wholefood Cooking 10 Recipes
Australia and New Zealand

You might also like...

Vegan butter

Vegan butter

8 h 5 min

Peanut butter

Peanut butter

5 min

Vegan parmesan shards

Vegan parmesan shards

3 h 55 min

Creamy coconut yoghurt

Creamy coconut yoghurt

18 h

Plant-based parmesan

Plant-based parmesan

5 min

Crunchy rice crackers

Crunchy rice crackers

1 h 50 min

Four-seed honey butter

Four-seed honey butter

30 min

Almond milk

Almond milk

1 h 5 min

Berry chia jam

Berry chia jam

3 h 15 min

Seeded tahini crackers

Seeded tahini crackers

1 h 10 min

Coconut and beetroot balls

Coconut and beetroot balls

40 min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

35 min