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Ingredients
- 500 g de brocoli en fleurettes, le pied en petits dés
- 300 g pâtes sèches, type orecchiette
- 750 g d'eau
- 1 gousse d'ail, râpée
- 50 g de fromage de chèvre frais
- 2 pincées de sel
- 2 pincées de poivre moulu
- 80 g d'amandes effilées
- 50 g de pecorino, râpé
- Nutrition
- per 1 portion
- Calories
- 2172.4 kJ / 519.2 kcal
- Protein
- 23.8 g
- Carbohydrates
- 69.4 g
- Fat
- 17.6 g
- Saturated Fat
- 5 g
- Fibre
- 8.2 g
- Sodium
- 363.7 mg
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