Devices & Accessories
Baby-friendly Roasted Red Pepper Houmous
Prep. 20min
Total 50min
500 g
Ingredients
-
red peppers (approx. 2 peppers), washed, dried, deseeded, quartered250 g
-
olive oil plus 20 g1 tsp
-
tinned chickpeas with liquid from tin (1 x 400 g tin)240 g
-
ground cumin2 tsp
-
tahini60 g
-
lemon juice (approx. 2 lemons)40 g
-
garlic clove1
Difficulty
easy
Nutrition per 30 g
Sodium
35.8 mg
Protein
1.8 g
Calories
253.9 kJ /
60.7 kcal
Fat
3.9 g
Fibre
1.6 g
Saturated Fat
0.5 g
Carbohydrates
5.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Baby-friendly Chickpea and Butter Bean Patties
1 h 20min
Baby-friendly Blueberry Oatmeal Fingers
30min
Pear, Apple and Sweet Potato Purée
30min
Butter Bean, Pea, Avocado and Mint Purée
20min
Broccoli, Pea, Courgette and Coriander Purée
25min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Turkey and Red Pepper Bolognese
1 h 25min
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
1 h 15min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Stewed Berries
15min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min
Baby-friendly Banana Peanut Butter Porridge
15min