Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.1 9 rating

Prep. 15min

Total 55min

4 portions

Ingredients

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 683 mg

Protein 5.8 g

Calories 1436 kJ / 343 kcal

Fat 6.8 g

Fibre 3.3 g

Saturated Fat 1 g

Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Courgette and Potato Parmigiana

Courgette and Potato Parmigiana

1 h 15min

Courgette and Potato Parmigiana (TM5)

Courgette and Potato Parmigiana (TM5)

1 h 15min

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

45min

Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

45min

Mixed Seafood Risotto

Mixed Seafood Risotto

40min

Iranian Vegetable Stew

Iranian Vegetable Stew

1 h 30min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1 h 35min

Courgette and Feta Risotto

Courgette and Feta Risotto

30min

Spring Vegetable Penne

Spring Vegetable Penne

45min

Tabouleh with quinoa and tuna

Tabouleh with quinoa and tuna

40min

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

1 h

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30min