Süßkartoffel-Mais-Tortilla

Süßkartoffel-Mais-Tortilla

2.8 59 rating

Prep. 15min

Total 45min

2 Portionen

Ingredients

Süßkartoffeln geviertelt, in dünnen Scheiben (3 mm)
180 g
Frühlingszwiebel in Ringen (1 cm)
1
Mais (Abtropfgew. 140 g), abgetropft
1 Dose
Cheddar in Stücken
40 g
Knoblauchzehe
1
Eier
4
fettarme Milch
100 g
Salz
½ TL
Chiliflocken
¼ TL
Muskat
1 Prise
Wasser
500 g

Difficulty

medium

Nutrition per 1 Portion

Protein 24 g

Calories 1825 kJ / 417 kcal

Fat 18 g

Fibre 5.4 g

Carbohydrates 40 g

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Also featured in

THERMOMIX® Magazin 3/2021 41 Recipes
Germany

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