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Ingredients
Gurken-Möhren-Salat
- 1 TL Zucker
- 200 g Möhren in Stücken
- 150 g Radieschen
- ½ TL Salz
- 300 g Salatgurke in Stücken
Baba Ganoush
- 300 g Auberginen in dünnen Scheiben (1 cm)
- 330 g Wasser
- Salz zum Würzen
- 2 - 3 Knoblauchzehen nach Geschmack
- 1 Bund glatte Petersilie abgezupft
- 20 g Zitronensaft
- 50 g Tahin
- 1 TL Sambal Oelek
- ½ TL Kreuzkümmel (Cumin), gemahlen
Fertigstellung
- 1 Pck. Lavash (dünne arabische Fladenbrote) 8 Stück
- ½ Bund Koriander, frisch abgezupft
- ½ Bund Minze abgezupft
- 10 g Zitronensaft
- 10 g Olivenöl
- ¼ TL Pfeffer
- 1 EL Schwarzkümmel-Samen
- Nutrition
- per 1 Portion
- Calories
- 408 kcal / 1715 kJ
- Protein
- 10 g
- Fat
- 18 g
- Carbohydrates
- 48 g
- Fibre
- 6.3 g
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