Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hawaiianische Bowl
Prep. 15min
Total 45min
4 Portionen
Ingredients
-
Frühlingszwiebeln in Stücken (3 cm)2
-
Ingwer, frisch in dünnen Scheiben15 g
-
Honig50 g
-
Sojasauce40 g
-
Sesamöl50 g
-
Reisessig40 g
-
Pfeffer1 - 2 Prisen
-
Wasser1200 g
-
Salz nach Geschmack½ - 1 TL
-
Basmati-Reis200 g
-
Edamamebohnen100 g
-
Lachsfilets, frisch, ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)200 g
-
Thunfisch, frisch ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)200 g
-
Mango, reif in Würfeln (2-3 cm)1
-
Wakame, trocken 10 Minuten in heißem Wasser eingeweicht, abgetropft50 g
-
Wasabipaste (optional)20 g
Nutrition per 1 Portion
Calories
645 kcal /
2700 kJ
Protein
31 g
Fat
27 g
Carbohydrates
66 g
Fibre
4.4 g
Saturated Fat
5 g
Sodium
852 mg
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THERMOMIX® Magazin 1/2021
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Germany
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