Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thunfisch-Avocado-Bowl
Prep. 25min
Total 40min
4 Portionen
Ingredients
Chili-Erdnuss-Mischung
-
rote Chilischote, frisch halbiert (ggf. entkernt)1
-
Erdnüsse, geröstet, gesalzen60 g
Wasabi-Salatsauce
-
Milch160 g
-
Salatcreme (z.B. Miracel Whip)100 g
-
Sesamöl, geröstet20 g
-
Zitronensaft10 g
-
Wasabipaste20 g
-
Agavendicksaft15 g
-
Fischsauce10 g
-
Sambal Oelek1 TL
-
Salz1 TL
Gemüse und Fertigstellung
-
Wildreismischung (z.B. Wild- und Langkornreis)150 g
-
Wasser1200 g
-
Salz1 TL
-
Thunfisch, frisch (Sushiqualität)200 g
-
Gurke150 g
-
Sojabohnenkerne, grün (siehe Tipp)100 g
-
Avocado1
-
Salatherzen1 - 2
Difficulty
medium
Nutrition per 1 Portion
Protein
23 g
Calories
2616 kJ /
624 kcal
Fat
38 g
Fibre
5.7 g
Carbohydrates
45 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Beste Bowls
10 Recipes
Germany
Germany
You might also like...
Hawaiianische Bowl
45min
Salat-Bowl mit Grünen Bohnen
1 h
Asia-Bowl
45min
Mango-Lachs-Bowl
40min
Linsen-Garnelen-Bowl mit Kräutersauce
40min
Bibimbap Bowl
1 h 15min
Thai-Hähnchen-Bowl
1 h
Sashimi vom Thunfisch mit Limetten-Sesam-Vinaigrette
20min
Teriyaki-Lachs
40min
Lachs-Risoni-Bowl
50min
Couscous-Tahin-Bowl
35min
Thai-Garnelen-Curry mit Wildreis
40min