Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 4 oz honey
- 1 oz coconut oil
- 1 tsp vanilla extract
- ⅛ tsp salt (optional)
- 6 ½ oz uncooked quinoa
- 3 ½ oz mixed nuts, plus extra to sprinkle, to taste
- 1 ½ oz mixed seeds, plus extra to sprinkle, to taste
- 1 ½ oz ground flaxseed
Topping
- 20 oz water
- 5 oz dark chocolate chips (72% cacao)
- 2 oz goji berries
- Nutrition
- per 1 piece
- Calories
- 724 kJ / 173 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 10 g
- Saturated Fat
- 4 g
- Fibre
- 3 g
- Sodium
- 19 mg
In Collections
Alternative recipes
Superfood Breakfast Muffins
1小時
Banana Nut Bliss Cookies
25 分
Avocado and Hemp Pesto
10 分
Raw Quinoa Bars
24h
Baked Kale Polenta Fries
1小時 10 分
Chocolate Strawberry Energy Bites
30 分
No Bake Coconut, Pecan, Date and Cranberry Bars
10 分
Vegetable Sticks with Dip and Whole Wheat Bread Rolls
1小時 10 分
Cashew Coconut Milk
10 分
Washington Baked Blueberry Oatmeal
1小時
Pita Bread
2小時
Tomatillo Avocado Guacamole
10 分