Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 can garbanzo beans (approx.16 oz), drained
- 3 ice cubes
- 6 oz carrots, in pieces (½ in.)
- 3 oz apple, honey crisp (approx. ½ apple), peeled and cut into pieces
- 3 tbsp orange juice
- 1 oz olive oil
- 3 tbsp tahini
- ½ tsp turmeric powder, to taste
- ¼ tsp ground ginger
- ¼ tsp garlic powder
- ½ tsp salt, to taste
- sliced raw vegetables, to serve
- Nutrition
- per 1 portion
- Calories
- 356 kJ / 85 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot Ginger Soup
20 分
Butternut Squash and Apple Soup
30 分
Quinoa Patties
1小時
Apple Sauce
20 分
Almond Butter and Jam Power Balls
10 分
Broccoli Red Lentil Soup
30 分
Raw Quinoa Bars
24h
Sweet Pea and Zucchini Soup
30 分
Cheesy Veggie Squares
40 分
Black Bean Walnut Patties
35 分
Mushroom Stroganoff
30 分
Beet Hummus
20 分