Baked Mushroom Empanadas

Baked Mushroom Empanadas

4.4 31 ratings

Prep. 40min

Total 1 h 50min

12 pieces

Ingredients

Empanada Dough

dried mixed herbs (thyme, parsley, oregano)
1 tsp
all-purpose flour
10 oz
whole wheat flour
3 oz
salt
½ tsp
vegetable shortening
2 ½ oz
warm water
6 oz

Mushroom Filling

shallots cut into pieces
4 oz
garlic clove
1
dried mixed herbs (thyme, parsley, oregano)
3 tsp
salt
½ tsp
dried red pepper flakes (optional)
1 pinch
extra virgin olive oil
½ oz
cremini mushrooms sliced
16 oz

Assembly

large egg
1
water
1 tbsp
salsa verde to serve

salsa, to serve

Nutrition per 1 piece

Calories 194 kcal / 812 kJ

Protein 5 g

Fat 8 g

Carbohydrates 26 g

Fibre 2 g

Saturated Fat 2 g

Sodium 204 mg

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