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Tonno sottovuoto in salsa teriyaki
TM6

Tonno sottovuoto in salsa teriyaki

4.3 (22 ratings)

Ingredients

  • 600 g di tonno fresco, 4 tranci (vedere consigli)
  • 50 g di salsa teriyaki
  • 40 g di semi di sesamo
  • 1450 g di acqua (vedere consigli)
  • 1 finocchio, pulito e a listarelle

Nutrition
per 1 porzione
Calories
1305 kJ / 312 kcal
Protein
35.2 g
Carbohydrates
3.5 g
Fat
17 g
Fibre
2 g

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