Mantou Buns with Butternut Squash Soup (TM6 Metric)

Mantou Buns with Butternut Squash Soup (TM6 Metric)

4.3 48 ratings

Prep. 20min

Total 55min

12 portions

Ingredients

Mantou Buns

active dry yeast
1 ½ tsp
brown sugar
40 g
water
265 g
all-purpose flour plus extra to dust
500 g
vegetable oil plus extra to grease
10 g
salt
1 tsp

Butternut Squash Soup

unsalted butter cold, cubed (2.5 cm)
30 g
yellow onion
30 g
butternut squash peeled, de-seeded, cubed (5 cm)
400 g
russet potatoes peeled, cubed (2.5 cm)
100 g
raw cashews
60 g
water (see Tip)
700 g
salt to taste
ground white pepper to taste
fresh mixed herbs to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 200 mg

Protein 6 g

Calories 1014 kJ / 242 kcal

Fat 5 g

Fibre 1 g

Saturated Fat 1 g

Carbohydrates 43 g

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