Mantou Buns with Butternut Squash Soup

Mantou Buns with Butternut Squash Soup

4.4 83 ratings
Prep. 20min
Total 55min
12 portions

Ingredients

Mantou Buns
  • active dry yeast
    1 ½ tsp
  • brown sugar
    1 ½ oz
  • water
    8 ½ oz
  • all-purpose flour plus extra to dust
    18 oz
  • vegetable oil plus extra to grease
    2 tsp
  • salt
    1 tsp
Butternut Squash Soup
  • unsalted butter cold, cubed (1 in.)
    1 oz
  • yellow onion
    1 oz
  • butternut squash peeled, de-seeded, cubed (2 in.)
    14 oz
  • russet potatoes peeled, cubed (1 in.)
    3 ½ oz
  • raw cashews
    2 oz
  • water (see Tip)
    24 oz
  • salt to taste
  • white pepper to taste
  • mixed fresh herbs to garnish

Nutrition per 1 portion

Calories 242 kcal / 1014 kJ
Protein 6 g
Fat 5 g
Carbohydrates 43 g
Fibre 1 g
Saturated Fat 1 g
Sodium 200 mg

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