Gemüse-Quesadillas
TM6 TM5

Gemüse-Quesadillas

3.7 (285 ratings)

Ingredients

  • 3 Stängel Petersilie, abgezupft
  • 1 Zwiebel (50 g), halbiert
  • 1 Knoblauchzehe
  • 80 g Cheddar, in Stücken
  • 1 rote Paprika (120 g), in Stücken
  • 1 Dose Mais (Abtropfgew. 140 g), abgetropft
  • ½ TL Salz
  • 2 Weizentortillas

Nutrition
per 1 Portion
Calories
1619 kJ / 385 kcal
Protein
17 g
Carbohydrates
37 g
Fat
18 g
Fibre
5 g

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