Devices & Accessories
Browned beef cubes (well done)
Prep. 5min
Total 15min
250 g
Ingredients
-
olive oil20 g
-
garlic clove or 20 g brown onion1
-
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel250 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
Difficulty
easy
Nutrition per 250 g
Sodium
496.7 mg
Protein
50 g
Calories
3000.6 kJ /
717.2 kcal
Fat
55.6 g
Fibre
0.2 g
Saturated Fat
17.3 g
Carbohydrates
1.2 g
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High Heat Basics: Meat & Seafood
15 Recipes
Australia and New Zealand
Australia and New Zealand
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