Chao qing cai (Chinese greens)

Name: Chao qing cai (Chinese greens)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 1 garlic clove; 10 g vegetable oil; 300 g Asian greens; ½ tsp salt; 1 pinch ground white pepper

4.8 72 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

garlic clove
1
vegetable oil
10 g
Asian greens (bok choy or pak choi), cut into pieces (see Tips)
300 g
salt
½ tsp
ground white pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 320.6 mg

Protein 1.9 g

Calories 156.3 kJ / 37.2 kcal

Fat 2.7 g

Fibre 2 g

Saturated Fat 0.3 g

Carbohydrates 0.6 g

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