Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de noix de coco déshydratée et râpée
- 30 g d'amandes décortiquées
- 250 g de mangue mûre
- 125 g de yaourt nature à 0% m.g.
- Nutrition
- per 1 portion
- Calories
- 1129.5 kJ / 270 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 77 g
- Sodium
- 44 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mousse à la fraise
3小時
Crème de banane à la fraise
2小時 50 分
Fromage blanc gourmand, pomme et miel
10min
Taboulé au millet (sans gluten)
5h 25min
Mousse de yaourt au citron
3h 20min
Menu light - Mousses de fromage blanc aux fruits exotiques
3h 40min
Fontainebleau aux pommes
2h 30min
Muffins aux épluchures de pomme
1小時
Boisson végétale à la noisette
12h
Yaourt à boire myrtille-gingembre
10min
Semoule de millet au lait de noisette et chocolat
10min
Gelées aux fruits et graines de chia
2小時 15 分