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Ingredients
- 200 g de brócoli en floretes
- 200 g de zanahorias en rodajas
- 250 g agua
- 20 g de cilantro solamente las hojas
- 100 g de hojas de espinaca fresca
- 2 tortillas
-
1
cda de concentrado de caldo de verdura
or 1 - 1 ½ cdita de sal o al gusto - 100 g de cebolla en cuartos
- 1 diente de ajo pelado
- 330 g de leche de coco
- Nutrition
- per 1 porción
- Calories
- 131 kcal / 549 kJ
- Protein
- 3 g
- Fat
- 6 g
- Carbohydrates
- 19 g
- Fibre
- 5 g
- Saturated Fat
- 4 g
- Sodium
- 897 mg
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