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This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Coconut Chai Green Smoothie
Prep. 5min
Total 4 h 5min
4 portions
Ingredients
-
raw cashews (see Tip)4 oz
-
water to soak
-
pitted Medjool dates3
-
bananas frozen, sliced (2 in.) (approx. 2 bananas)7 oz
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fresh ginger peeled1 in.
-
ground nutmeg½ tsp
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cinnamon¼ tsp
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vanilla extract1 tsp
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fresh baby spinach leaves only2 oz
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coconut water23 oz
-
ice cubes9 oz
Nutrition per 1 portion
Calories
291 kcal /
1218 kJ
Protein
8 g
Fat
13 g
Carbohydrates
41 g
Fibre
6 g
Saturated Fat
3 g
Sodium
188 mg
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